Corona Retreat – Day 10

Corona Retreat – Day 10

08:00 – these cheeky weekend sleepins are starting to be the best habit to come out of the Corona Retreat. Well kinda. Yesterday I decided that I am restarting the Couch to 5 km running app (#C25K). My movement is nowhere near what it was – both with...
Corona Retreat – Day 9

Corona Retreat – Day 9

08:00 – sleep in this morning! Because we have our workout scheduled for later today (as normal with Fridays) – its the BFT Hamilton CBD Friday Night Jams. On Zoom of course.But I digress! The first Friday morning task is to choose an outfit for Formal...
Corona Retreat – Day 8

Corona Retreat – Day 8

06:20 – better late than never!!! Set up a Nike Fit app workout. My favourite moment was Ken saying “oh is that just the warmup?!” 08:00 – discovered a box of Weetbix in the back of the top cupboard. Haven’t had Weetbix in ages!! Also,...
Corona Retreat – Day 7

Corona Retreat – Day 7

06:00 – UP! I said I would and I did. I’m going back to an early morning workout to start my day as this is what I like, what I’m used to and what works for me. 09:00 – my first meeting is 9am every day. Our Project Team has a Zoom meeting and...
Corona Retreat – Day 6

Corona Retreat – Day 6

06:00 – yesterday, well last night, I had truly had enough of my own bullshit. It wasn’t that my routine was out of whack and I was feeling a little wobbly, I had been choosing what and when to do with my days. So I dragged Ken out of bed and we did the...