I’m going to send this video over to the girls at Les Mills. This is what the screens in the RPM room (in fact any cardio gear) should be hooked up to!...
Tuesday Rocks is a week overdue!! I’ve just been looking back through my calendar to try and work out my highlights of the last few weeks and realised how time seems to be speeding up even though daylight savings means that our days are getting longer and...
Last week was the beginning of 2011’s Spring Clean. I got a cleaner in to help me with a big clean of the kitchen. The thing about spring sunshine … it shows up even more cobwebs and some marks on the walls that I’d missed! The house feels lighter...
After a little bit of umming and ahhhing, yesterday I joined Weight Watchers and their new ProPoints Plan. I’ve finally reached the bottom of the curve – my life and weight seems to yo yo every four years or so. And I am fed up with being fat and unhappy...
