Apr 20, 2014 | Blog |
Even though we haven’t updated this blog in, well forever, we are still going with our 2014 Whole Food Whole Life! We have even planted kale – and once the rain stops we will get the next round of plants in the garden in time for all the winter vegetables...
Jan 21, 2014 | Blog |
Today is Wednesday and its our Day Seven on the Whole 30. We have got through the first week relatively unscathed with no cheating. Actually I lie, I cheated. Once. Today. I used the scales. And I’m happy I did. But back to our week. On Day Zero, I treated...
Jun 8, 2012 | Diary |
On Monday, I am starting the Dukan Diet. Hailed as the diet that the French have kept secret for years, the results speak for themselves – and I like results!! My friend Emma and her husband Dan did the Dukan Diet before their wedding and they both look...
