This morning I have a strut on – sort of like this specimen of poultry that I photogaphed down in the Waikato …

Although not quite as squi8nty and mean in the eyes.  I did think at one time that the group of them would take a run at us.

Last night I made Portuguese Chicken.  Oh. Em. Gee.
I’ll post the recipe up soon – it was absolutely delicious.  Mel popped over for catch up and I made her try it.
I added a little natural Greek Yoghurt on the side and dipped the chicken in it.  I will be doing that again.

I woke up just after 5am this morning – it was freeeeeeeeeeeeeeeeeeezing!
His Royal Fatness was lodged in the small of my back actually under the covers.  Proves I am not kidding.  He doesn’t get under the duvet for any more than 5 degrees.  I made sure the coffee machine was set to do its thing and then I went back to bed (turned the electric blanket on) and watched a little telly.  And I woke up just after 8am.  Delicious sleep!!

I’m working from home today. Feeling fine.  Celebrating a little.
Weighed in this morning.  Day 4 of Dukan … -1.3kg.

Oh yeaaaaaaaaaaaaaaaaaaaa!