Jan 9, 2014 | Diary |
If you have been reading my posts for long enough you’ll know that I go through fads of the exercise that I like and that I have tried almost every type of diet there is. I’ve done Weight Watchers and Jenny Craig, I’ve tried low fat, low carb and the...
Jul 24, 2012 | Diary |
There are a few blogs I read all the entries on and over the past year or so, Leah’s has been one of them. She has now created “Naturally Leah” and rather than create a link, I thought I would ask her if she would like to write a post that ties in...
Jun 27, 2012 | Diary |
One of the most appropriate blog titles I have come up with in a while I think! Last night Ken and I went to the Hamilton Operatic Society’s performance of Oliver! starring Richard O’Brien. First of all, if you are not sure who Richard O’Brien is...
Jun 18, 2012 | Diary |
I have completed my “Attack Phase” of the Dukan Diet. The phase lasted for 7 days during which I ate only low fat protein, including very low to zero fat dairy, and drank a lot of water. The last week was a lot easier than I anticipated – and hoped....
Jun 17, 2012 | Diary |
The rule is … never go supermarket shopping when you are hungry. Even if you are just popping in for some toilet paper or some food for the cat. I ran in this afternoon to grab the aforementioned cat food. His Royal Fatness wouldn’t be happy if I came...