Dukan Recipes: Portuguese Chicken

I’ve seen this recipe posted in a few places – there is also one called Paprika Chicken in the Diabetic’s Cookbook that Ken and I have been using on the weekends. I can imagine it would have been even better if I had marinated it overnight like...

Dukan Recipes: Chicken and Prawn Tom Yum

This was the easiest meal to prepare and quite honestly, hands down, the best tasting thing I have eaten in a long time (apart from the Burger King Steakhouse Bacon Burger that I ate on Saturday – sssshhhh!). The recipe makes enough – for me – for...

Dukan Recipes: Oat Bran Pancakes

This must be said first … I’m not the best baker/chef.  In fact, since I left school and the home economics room, I’ve baked twice.  And one lot were Afghans – they don’t count. I made these last night to have for breakfast this morning....